At Salt + Light Holistic Health, we believe in using medication thoughtfully and effectively. Our Psychiatric Nurse Practitioners provide personalized medication management combined with supportive therapy to ensure the best outcomes. Research supports that a combination of therapy and medication often yields the most effective results for mental health challenges.

We also offer Genesight Testing, a cutting-edge tool to help identify medications that may work best with your genetic profile, minimizing trial-and-error in the prescribing process. Our approach prioritizes minimal medications for maximum effectiveness, ensuring you receive only what you need to thrive.

Providers are trained in several therapy modalities to provide evidence-based therapy, mindfulness, and trauma-focused approaches.

Specialized training includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Social Skills Training, and Anger Management.

All providers at Salt + Light have worked with Stephanie within her 7-STEP BUTTERFLY METHOD and integrate this framework within their practice style.

Holistic wellness includes optimal health of the mind, body, and spirit. This is the foundation of care at Salt + Light Holistic Health.

We believe all areas must be addressed for optimal living. Too often, the mental health system focuses solely on the mind, overlooking the interconnectedness of physical and spiritual well-being. At Salt + Light, we listen deeply, addressing the root causes of challenges whether they are physical, mental, or spiritual in nature.

Our team includes Nurse Practitioners who have advanced their education to provide whole-health healing. Many of our providers hold additional certifications in practices such as yoga, Tai Chi, aromatherapy, and Family Practice. Ask about our specialized offerings and find the right provider for your journey.