I have been a psychiatric nurse since 2010.  Working in most areas of psychiatry from inpatient psych to residential treatment programs.  I obtained my Master’s of Science in Nursing from the University of Central Arkansas with focus as a Clinical Nurse Leader.  I obtained a post certificate as a Psychiatric Mental Health Nurse Practitioner (PMHNP) from the University of Arkansas for Medical Sciences.  I continue to add holistic health to her knowledge base and is a certified Clinical Aromatherapist and Tai Chi Instructor. I worked in a federal healthcare system for over a decade and created several local and national programs while focusing on optimal patient and staff holistic health outcomes.  Due to these accomplishments, I was asked to develop a private program regarding whole health of one of the leading retailers in the world. 

In 2022, I opened Salt and Light Holistic Health in Maumelle, AR.  I had several family and friends who wanted to receive therapy services yet could not take them as patients due to the legalities of services.  This is when I designed the online educational program, the 7-STEP BUTTERFLY METHOD.  This is an eclectic style of therapy including concepts of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Anger Management, Social Skills Training, Mindfulness, and Meditation. I also utilize the 7-STEP BUTTERFLY METHOD as a framework to provide wellness support and program development for corporate companies. 

I mentor nurses frequently especially training new PMHNPs as therapy concepts are lacking in many schools due to time restraints of programs.  I was blessed to learned psychotherapy concepts from the best Psychiatrists and Licensed Clinical Social Workers.  I teach and spread these concepts to all who want to learn. 

While not working, I spend time with family and friends. At the center of our world is our rescue American Saddlebred horses and bully dogs. We also are a family of outdoor sports including archery, hunting, and gardening.